How 100 trillion bacteria in your gut control your blood sugar, inflammation, and metabolic fate
Your gut microbiome is a hidden dimension of metabolic health. These 100 trillion organisms produce metabolites that directly influence insulin sensitivity, inflammation, and blood sugar control. This module covers what lives in your gut, how it shapes metabolism, what damages it, how leaky gut drives insulin resistance, how to feed beneficial bacteria, and practical protocols for gut optimization.
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This module contains 6 in-depth lessons covering evidence-based strategies for your metabolic health. Upgrade to premium to access this and all other modules.
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